Swapping white rice for brown rice and adding some lean protein with chicken breast. It’s simple, but I’m feeling motivated to stay on track. Keeping it consistent is the goal!
Recommended Posts
GrainHave You Tried Sotbap? It’s a Two-in-One Meal Mystery!
Seriously, Sotbap is my absolute favorite way to eat rice in Korea. Look at how glossy that fresh rice! The magic really happens when you make Nurungji—pouring water into the pot to…

GrainA warm little hug before the main event
One of my favorite things about dining in Korea is this complimentary bowl of ‘Juk’ (porridge) served before the meal. It’s so creamy and savory that I honestly find myself scraping the…

GrainHave you ever heard of “Kimbap Heaven”?
In Korea, there’s a legendary place called “Kimbap Cheonguk” (Kimbap Heaven). It’s a local diner where you can find hundreds of dishes, but their specialty is, of course, the freshly rolle
