Taste Korean Food

Cucumber Pollack Roe Tuna Kimbap

Cucumber Pollack Roe Tuna Kimbap is a refreshing and creative twist on traditional Korean kimbap. Instead of multiple colorful fillings, this version highlights crisp cucumber stuffed with creamy pollack roe mayo and tuna mayo, wrapped together with soft rice and a rolled omelet. The combination of salty, savory, and slightly spicy flavors creates a light yet satisfying roll that’s perfect for lunch boxes, snacks, or summer meals.

clock30 min
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A yellow lunchbox filled with neatly rolled Cucumber Pollack Roe Tuna Kimbap, featuring vibrant yellow pickled radish and fresh fillings, placed on a checkered cloth for a colorful picnic presentation

Ingredients

Weight

Basic ingredients

Eggs4 pcs

Cucumber1 pc

Dried seaweed (gim)2 sheets

Cooked rice1 bowl(≈ 210 g / 7.4 oz))

Fillings

Tuna2 tbsp((canned, oil removed)

Pollack roe1 pc

Mayonnaise2 tbsp

Seasoning & Finish

Sesame oil1 tbsp

Sesame seeds(optional)

Step 1:

Beat 4 eggs and cook into a rolled omelet. Roll with a bamboo mat, cool, and cut in half.

Step 2:

Cut cucumber in half lengthwise and remove seeds with a spoon or peeler.

Step 3:

Mix tuna with mayonnaise; separately mix pollack roe with mayonnaise.

Step 4:

Fill the hollowed cucumber halves with tuna mayo and pollack roe mayo.

Step 5:

Cut dried seaweed sheets into 3/4 size pieces for rolling. Place stuffed cucumber and egg roll on the seaweed and roll tightly.

Step 6:

Spread rice thinly on seaweed, place fillings, and roll firmly.

Step 7:

Brush roll with sesame oil, sprinkle sesame seeds, and cut into bite-sized pieces.

Step 8:

Serve neatly on a plate or pack into a lunchbox.

Editor's Detail

Cucumber Pollack Roe Tuna Kimbap: A Modern Korean Fusion Delight

Fresh cucumbers on a green background, one of the main ingredients for Cucumber Pollack Roe Tuna Kimbap

Discover the unique flavors of Cucumber Pollack Roe Tuna Kimbap, a modern twist on traditional Korean rice rolls combining creamy tuna, briny myeongran, and fresh cucumber for the ultimate umami experience.

The Cultural Fusion Behind This Modern Korean Rice Roll

Cucumber Pollack Roe Tuna Kimbap represents a sophisticated evolution of Korea’s beloved tuna kimbap, bringing together the creamy comfort of tuna mayonnaise, the briny luxury of Korean pollack roe (myeongran), and the refreshing crunch of cucumber in one harmonious bite.

This modern variation showcases how Korean home cooks continue to innovate within traditional frameworks. While classic kimbap has been a Korean staple since the Joseon Era (1392-1910), today’s cooks embrace premium ingredients like pollack roe, creating dishes that honor tradition while embracing contemporary tastes.

Bottom Line Up Front: This sophisticated flavor experience combines Korean fermentation traditions with modern convenience, perfect for elevating your Korean cooking game.

Understanding the Star Ingredients

Korean pollack roe seasoned and plated, used as a filling for Cucumber Pollack Roe Tuna Kimbap

Myeongran (명란) – Korean Pollack Roe: The Umami Powerhouse

Pollack roe (myeongnan) is one of Korea’s most popular salty fermented seafoods, enjoyed since the Joseon era (1392–1897). These tiny pearls burst with concentrated ocean essence—salty, savory, and deeply umami without being overwhelmingly fishy.

Traditional Preparation: The roe is delicately washed in salt water, salted on bamboo baskets for 2-3 days to remove excess moisture, then lightly marinated with fine gochugaru. This meticulous process creates the signature texture and flavor that makes Korean myeongran distinct from other fish roes.

Nutritional Benefits: Rich in Vitamin E (7.8mg/100g) and Vitamin C (76mg/100g), with only 0.03g of fat per 100g, making it an ideal health-conscious ingredient.

Sourcing Tips: Look for naturally red-hued roe with firm eggs—avoid overly bright red colors that may indicate artificial coloring. Premium sun-dong myeongran (boat-processed and immediately frozen) offers superior freshness compared to land-processed varieties.

Korean Tuna and Cucumber Techniques

Tuna Preparation: Korean tuna kimbap relies on high-quality canned tuna for consistency and flavor absorption. Kewpie mayo is recommended for its creamier, thicker consistency that complements both the tuna and the salty intensity of pollack roe.

Opened canned tuna with chunks of fish, prepared for Cucumber Pollack Roe Tuna Kimbap filling

Cucumber Technique: Korean cooks salt cucumber strips and let them sit for 5 minutes to draw out moisture, then squeeze out excess water to maintain crispness and prevent soggy kimbap. Always remove cucumber seeds to prevent excess moisture and ensure clean flavor notes.

Gim (김) – Korean Seaweed Selection

Look for unsalted, unoiled roasted seaweed sheets in resealable packages. Always place the shiny side down when rolling—the rough texture on the other side helps rice stick properly.

Korean Meal Culture and Serving

Perfect Occasions

Picnic Culture: Korean picnic culture revolves around carefully prepared kimbap. This premium variation elevates any outdoor dining experience.

Office Lunch: The combination of protein from eggs and tuna, plus the energy boost from pollack roe, makes this an ideal desk lunch.

Special Gatherings: The inclusion of premium pollack roe makes this appropriate for family celebrations or when hosting guests.

Traditional Banchan Pairings

Serve alongside kimchi for fermented tang, yellow pickled radish (danmuji) for cleansing acidity, cucumber salad for freshness, and Korean barley tea (bori-cha) as a beverage. Pollack roe is traditionally used as a flavor accent rather than the primary ingredient, respecting Korean portion principles.

Essential FAQ: Mastering Cucumber Pollack Roe Tuna Kimbap

What makes this recipe authentically Korean?

The authentic Korean elements lie in traditional preparation techniques and ingredient combinations. The fermented pollack roe (myeongnanjeot) represents centuries of Korean fermentation expertise, while the method of salting cucumber and using unseasoned gim follows Korean home cooking principles. Each component uses time-honored Korean methods, making it a modern evolution rather than fusion confusion.

What if I can’t find Korean pollack roe (myeongran)?

Raw pollack roe on a wooden plate, a salty and briny key ingredient for Cucumber Pollack Roe Tuna Kimbap

Find myeongnanjeot in Korean stores or mentaiko in Japanese stores, usually in freezer aisles. Japanese mentaiko works as a substitute, though it may be spicier. If unavailable, ikura (salmon roe) provides similar texture but different flavor—reduce salt in other components. Online ordering through Weee! or H-Mart offers authentic options. Avoid regular American caviar, which lacks the specific fermented flavors essential to this dish.

How do I know when this dish is properly assembled?

Visual indicators: The kimbap should hold its shape when cut, with distinct layers visible. Texture cues: Rice should be cohesive but not mushy, cucumber should maintain its crunch, and pollack roe should provide little bursts of flavor without overwhelming other ingredients. If ingredients leak during cutting, the roll was either overfilled or under-compressed.

What should I serve with this dish?

Traditional approach: Complement with light soup (miyeok-guk or clear broth), fermented vegetables (kimchi or pickled radish), and Korean beverages like barley tea. Modern serving: Works well as a sophisticated appetizer for Korean barbecue or standalone lunch with Korean corn tea. The rich flavors pair excellently with crisp Korean pear as a palate cleanser.

Modern Korean Innovation

Health and Storage Benefits

This combination creates a balanced nutritional profile. Pollack roe is low in fat while being rich in antioxidant vitamins, eggs provide complete protein, and cucumber adds hydration and fiber. Storage tip: Eat kimbap on the day it’s made or next day at latest for optimal experience. Keep unopened myeongran frozen until use, then refrigerate after opening for up to one week.

Cultural Connection Through Food

Two women enjoying food outdoors on a picnic, a typical setting where Cucumber Pollack Roe Tuna Kimbap is shared

Creating this dish connects you to Korean food culture—from the historical significance of pollack roe dating back to the Joseon Dynasty to modern Korean innovation in convenience and flavor combination. Great Korean cooking isn’t about rigid adherence to ancient recipes—it’s about understanding fundamental principles (fermentation, balance, seasonality) and applying them creatively.

This recipe represents the beautiful evolution of Korean cuisine—respectful of tradition while embracing contemporary ingredients and techniques. Whether you’re packing this for a Han River picnic in Seoul or enjoying it at your dining table, you’re participating in the ongoing story of Korean cuisine.

Ready to explore more Korean flavors? Try Korean pollack roe pasta, spicy myeongran rice bowls, or classic bulgogi kimbap to expand your Korean cooking repertoire. Share your Korean cooking adventures with #AuthenticKoreanFusion

Cucumber Pollack Roe Tuna Kimbap Video

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